What Are Blueberries And How Do Chefs Use Them
It’s tough to think of a superfood that has gained more recognition than blueberries. Native to North America, the blueberry is positively packed with good nutrition and health benefits. These small, blueberries are also incredibly flavorful and can be eaten on their own, used as toppings, added to baked goods like muffins and pancakes, or even turned into wine (although blueberry wine doesn’t offer the same nutrition as the raw berries do).
What Is A Blueberry?
Blueberries grow in a variety of different types of flowering bushes in this family and are native to North America. Northern Highbush, Southern Highbush and Rabbit-eye are just a few of the many varieties out there. The size of the berries, as well as their actual colouration, depends on the type of bush in question, but they are all blue when ripe.
Getting Blueberries on Your Plate
Getting more blueberries in your diet is one of the simplest and most delicious things in the world. They’ve great eaten alone as a snack. They can also be used as toppings for pancakes and waffles or added to muffins. Consider adding a cup of them to a fruit salad, or use them as the base for a delicious smoothie. Other options range from sorbet to ice cream to jams and jellies. So what about vegetables, such as broccoli.